All the parents must be happy to see their kids safe indoors owing to the COVID-19 global pandemic. They must be taking care of their child’s health by following all the necessary precautions. The vaccine is out and the world is back in the developmental phase and educational institutions are back on the run. The first problem for every parent in the morning is to decide what they should pack for their kid’s lunch.
Undoubtedly, your kid must be happy to see those delicious junk food dishes in their Tiffin. The concern here is junk food is no good for your kid and it can severely impact your kid’s performance at school. There is no one better than Indian moms when the concern is about winning the heart of their child with healthy recipes. Also, whenever you need healthy kids recipes Indian dishes would find their place on the top spot of the list. We will be providing some of the best healthy and tasty dishes which your kid would love at school.
Why Is It Paramount Tor Your Kid’s Lunchbox To Be Junk Free?
There are multiple reasons to say “NO” to fast food as prolonged intake can have long-term adverse effects on your kid’s personality and life. We all were kids at one stage of our lives hence we cannot completely deny or prohibit our kids from junk food. It is essential to make your kid understand that they must consume healthy food -daily and junk food occasionally.
Some of the common problems which regular junk-food meals can cause are,
- Obesity
- Depression
- Lethargy
- Atopy
- Addiction and
- Hyper-activity.
We are sure that the above reasons must be enough to define why your kid must have a healthy meal at school.
Best Indian Lunch Box Recipes For Kids
If you are planning to add healthy lunch box recipes for kids then here are some of the best ideas which will surely make your day special. Indian dishes have to power to please the soul through the stomach and here is the ultimate list of some of the best Indian dishes for your kids.
- Indian Vegetable Sandwich
- Parathas
- South Indian Breakfasts
- Rice dishes
- Oatmeals and
- Sooji Cutlets
What Is the Best Composition for Your Kid’s Lunch Box?
If your kids love to eat fruits, then there is nothing stopping you from adding them to their Tiffin. You have to also ensure that you don’t add dried versions of fruits as they don’t have enough fiber and contain high sugar, which can harm your kid’s growing teeth. As a parent, you have to ensure that you don’t commit yourself to any dish and update the menu to see your kid happy and the lunchbox empty.
You cannot restrict or ban junk food as kids love them and doing so will only worsen the problem. The best solution to the problem is promoting a healthy diet which is good for health and taste. We suggest trying new tasty combinations based on your kids eating habits to produce productive results.